Contact Us — Pilates Ten

THE PILATES METHOD IS FOR EVERYBODY & EVERY BODY

No matter your level or age we strive to keep our clients fit and healthy using the movement techniques developed by Joseph Pilates. With focus on the Mind Body Connection, clients learn awareness of breath while finding balance, strength & alignment safely, one on one with our instructors.

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“change happens through movement, and movement heals.”

— joseph pilates

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