Physical fitness is the first requisite of happiness

Pilates dramatically transforms the way your body looks, feels and performs. It builds strength without excess bulk, creating a sleek, toned body with slender thighs and a flat abdomen. Pilates teaches body awareness, good posture and easy, graceful movement.

Women and Pilates

Tone and shape without excess bulk

Men and Pilates

Strength, flexibility, balance and agility

Dancers and Pilates

Build the perfect dancer physique

Pilates for back pain

All ages, back pain, pregnancy and pilates

Contact us today
what we offer
Private sessions tailored to your individual goals, level and ability

Pilates Ten offers private sessions done in the comfort of a custom studio with a variety of state of the art Pilates equipment. All sessions are dedicated exclusively to your body and your needs. The one on one attention is sure to give you better results and keep you Focused on your personal goals.

More info


Strengthening the Core

Enter your email


Pilates equipment by Balanced Body