Physical fitness is the first requisite of happiness
Pilates dramatically transforms the way your body looks, feels and performs. It builds strength without excess bulk, creating a sleek, toned body with slender thighs and a flat abdomen. Pilates teaches body awareness, good posture and easy, graceful movement.
Private sessions tailored to your individual goals, level and ability
Pilates Ten offers private sessions done in the comfort of a custom studio with a variety of state of the art Pilates equipment. All sessions are dedicated exclusively to your body and your needs. The one on one attention is sure to give you better results and keep you Focused on your personal goals.More info
Strengthening the Core
Pilates equipment by Balanced Body