THE PILATES METHOD IS FOR EVERYBODY & EVERY BODY
No matter your level or age we strive to keep our clients fit and healthy using the movement techniques developed by Joseph Pilates. With focus on the Mind Body Connection, clients learn awareness of breath while finding balance, strength & alignment safely, one on one with our instructors.
Professional dancers have known the benefits of Pilates for decades. Pilates is great cross training for all dancers to get stronger, build full body flexibility and prevent injury. We love dancers at Pilates Ten. In fact, most of our instructors are dancers who have performed professionally. By choosing a Pilates instructor with dance experience, they have the insight to anticipate what the dancer needs and help them apply it to their dancing.
We offer Dancer Discounts to all professional and pre-professional dancers in Orange County.
All ages and levels welcome!
Send us your dancers! Get them ready for auditions & summer intensives. Pilates helps support increased flexibility and improves core strength. Pilates is amazing cross training for dancers. And most of our instructors come from a dance background!
Have a little who is curious about Ballet? We offer Private and Duet Ballet sessions! Don’t let them get lost in a large class. Our sessions are full of fun and learning, and can be customized for your tiny dancer.